Ep 10 - Welcome to the Healing Mothers' Club!

Welcome back to the podcast under a brand-new name! I’m so excited to have you here and accompany you in this healing journey in motherhood. My name is Danik Bernier, and I'm a mom of two littles, a social worker, psychotherapist, and parenting coach. I can't tell you how excited I am to bring this podcast to life because I’ve been wanting to break the isolation and validate the experiences of moms with trauma for such a long time. You probably didn’t want to be a part of this club because of all the pain you had to go through in order to get here, but know that this is your space and you are welcome here, as your true authentic self. Tune in to today's episode as I tell you more about where I’ve been in the last year since the last episode aired, to gain a new perspective on healing in order to break trauma cycles, and to feel like you don’t have to be doing the healing work alone. It’s a heavy lift but it doesn’t have to be done in isolation.

If you want more support in your healing journey, I invite you to download my free guide to navigate anger and regulation and to join my email list. Because self-regulation doesn’t have to rhyme with being calm. Click here!

By downloading and joining the email list you will be the first to know when my online masterclass, Self-Regulation for Moms, will be up and running.

Connect with Danik:

·      Instagram: @danikhelpsmoms

·      Book with me for EMDR therapy (Ontario and Quebec, Alberta will be added soon!): www.danikbernier.com

·      For therapists seeking clinical consultation: https://www.danikbernier.com/clinical-consultation-for-therapists

DISCLAIMER

This podcast is not meant to replace psychotherapy from a licensed mental health professional, does not give medical advice, and does not provide a diagnosis. This podcast is meant for educational and entertainment purposes only.