Episode 17

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Published on:

15th Jul 2024

Ep 17 - Experiencing Anger as a Mom with Childhood Trauma

Hello and welcome to the Healing Mothers’ Club podcast! I’m your host, Danik Bernier, and today I’m addressing a topic that's been highly requested by listeners and Instagram followers: experiencing anger as a mom with childhood trauma.

Listen as I explain why anger is a taboo subject, why moms who are childhood trauma survivors might have a really hard time expressing healthy anger, and what to do about it.

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DISCLAIMER

This podcast is not meant to replace psychotherapy from a licensed mental health professional, does not give medical advice, and does not provide a diagnosis. This podcast is meant for educational and entertainment purposes only.

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About the Podcast

Healing Mothers' Club
Parenting After Childhood Trauma | Inner Child Healing | Nervous System Regulation
Welcome to the Healing Mothers' Club - the club no one signs up for, but so many of us belong to. This is the space where we learn to parent our kids AND ourselves after childhood trauma so we can live a full, authentic life. We’re all healing moms – whether you’re a mom to humans wanting to break the cycle of trauma in the family you’ve created, or you're a human in need of self-mothering to regulate your nervous system so you can stop the self-sabotage cycle – we’re all part of the same club. I invite you to join me, Danik Bernier, host of this podcast, healing mom, EMDR Certified therapist and Nervous System Coach on this journey towards trauma liberation and nervous system regulation. You can also find me on Instagram, @healingmothersclub. Check out the show notes for the link for a FREE coaching consultation.

DISCLAIMER
This podcast is not meant to replace psychotherapy from a licensed mental health professional, does not give medical advice, and does not provide a diagnosis. This podcast is meant for educational and entertainment purposes only.

About your host

Profile picture for Danik Bernier

Danik Bernier

Danik is the host of this podcast, an EMDR certified therapist, consultant-in-training, nervous system coach and mom of 2.