Episode 32

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Published on:

5th Jan 2026

Toy Overwhelm After the Holidays and Environment as the Third Teacher: Creating Regulating Spaces with Natasha Demers

In this episode of The Healing Mothers’ Club, Danik is joined by bilingual educator and child development consultant Natasha Demers to explore how a child’s environment directly impacts behavior, regulation, and family stress—especially after the holidays. Together, they unpack how toy overload, clutter, and overstimulation can lead to dysregulation, and how intentional, values-based home setups can support calmer play, independence, and nervous system safety for both kids and parents.

In this episode, we discuss:

  • How clutter, toy overload, and overstimulation affect children’s behavior and regulation
  • Simple, realistic toy rotation and home setup strategies for small or open-concept spaces
  • Letting go of guilt around purging, donating, or storing toys in different seasons of parenting

Connect with Natasha :

NERVOUS SYSTEM REGULATION DURING TANTRUMS: Get your FREE consultation

Connect with Danik :

DISCLAIMER:

This podcast is not meant to replace psychotherapy from a licensed mental health professional, does not give medical advice, is not a mental health assessment tool, and does not provide a diagnosis. This podcast is meant for educational and entertainment purposes only.

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About the Podcast

Healing Mothers' Club
Parenting After Childhood Trauma | Inner Child Healing | Nervous System Regulation
Welcome to the Healing Mothers' Club - the club no one signs up for, but so many of us belong to. This is the space where we learn to parent our kids AND ourselves after childhood trauma so we can live a full, authentic life. We’re all healing moms – whether you’re a mom to humans wanting to break the cycle of trauma in the family you’ve created, or you're a human in need of self-mothering to regulate your nervous system so you can stop the self-sabotage cycle – we’re all part of the same club. I invite you to join me, Danik Bernier, host of this podcast, healing mom, EMDR Certified therapist and Nervous System Coach on this journey towards trauma liberation and nervous system regulation. You can also find me on Instagram, @healingmothersclub. Check out the show notes for the link for a FREE coaching consultation.

DISCLAIMER
This podcast is not meant to replace psychotherapy from a licensed mental health professional, does not give medical advice, and does not provide a diagnosis. This podcast is meant for educational and entertainment purposes only.

About your host

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Danik Bernier

Danik is the host of this podcast, an EMDR certified therapist, consultant-in-training, nervous system coach and mom of 2.